Singing Bowl Class and Workshop in Petaling Jaya

Have you ever felt the profound vibration of a Tibetan singing bowl resonate through your body, calming your mind with every hum? Or experienced a wave of peace from the gentle strike of its sacred tone?

This 1st November, step into the world of sound healing with our Singing Bowl class and workshop in Petaling Jaya, a one-day immersive experience designed to introduce you to the ancient art and modern practice of sound therapy.

What Awaits You?

This workshop and class are carefully curated for beginners and curious seekers, and offer a welcoming space to explore how singing bowls can be used for:

1. Stress Reduction & Emotional Balance
The soothing vibrations help reduce stress hormones, ease tension, and bring about a sense of emotional stability. Many practitioners find it useful for managing anxiety, mood swings, and mental fatigue.

2. Improved Sleep Quality
The calming resonance of singing bowls can promote better sleep by quieting the mind and guiding the body into a state of deep relaxation.

3. Enhanced Energy Flow & Chakra Balancing
In sound healing traditions, singing bowls are used to restore energy flow and balance the body’s chakras, supporting overall vitality and wellness.

4. Increased Concentration & Creativity
Sound frequencies can clear mental clutter, sharpen focus, and stimulate creative thinking, making them a useful tool for students, professionals, and artists.

5. Physical Relaxation & Tension Release
Vibrations from the bowls can encourage the release of physical tightness in muscles, improve circulation, and support the body’s natural healing processes.

6. Spiritual Growth & Inner Connection
Beyond relaxation, singing bowls create a sacred space for self-reflection, enhancing spiritual awareness and helping practitioners feel more connected to themselves and their surroundings.

7. Therapeutic Support for Others
For healers, coaches, or wellness practitioners, singing bowls provide an additional modality to support clients, especially in yoga sessions, massage therapy, Reiki, or group meditation circles.

Whether you bring your own bowl or start with one we provide, you’ll leave with practical skills and a renewed sense of calm, connection, and inner harmony.

Workshop Highlights

• Limited seats for a personal, safe, and immersive space

• Certificate of Completion provided

• Hands-on practice with guidance throughout

• One Hour Lunch Break – Cafes and restaurants are just a 2-minute walk from our place

Date: 1 November 2025 (Saturday)
Time: 10.00 AM – 5.00 PM

Venue & Contact

Green Daun Zentuary
31, Jalan SS 2/19, 47300 Petaling Jaya, Selangor
WhatsApp (Enquiries/Bookings): 018-288 8048

Price

• RM590 – Bring your own singing bowl (minimum size: 24 cm)
• RM1390 – Includes one full moon 7-metal singing bowl

How to Get Here

• Self-Drive by using Waze or Google Maps and search for ‘Green Daun’.
• By e-hailing: Set your app to “Green Daun Zentuary” or enter 31, Jalan SS 2/19, Petaling Jaya.
• By public transport: Take the Kelana Jaya LRT line and stop at Taman Bahagia LRT Station. From there, you can take a short e-hailing ride to our place, or you can opt to walk 10 minutes.
• Parking is available in our space, up to 3 cars, or at the nearby playgrounds. Do not park in front of people’s homes.

How to Book Your Seat

1. WhatsApp 018-2888048

2. Include your name and which type of class you are interested in

3. Receive confirmation and pre-workshop details

For Outstation Participants

There are several hotels and Airbnb’s available around the Green Daun Zentuary within a 5-kilometre distance. You need to take a ride-hailing service from these places to our place. Please research the hotels and Airbnb below and choose which is suitable for you.

Category	Accommodation	Distance/Notes
Hotels	Swing & Pillows @ PJ SS2	Very close, basic amenities
	Smile Hotel SS2	Clean, quiet
	Hotel 99 – SS2	Budget-friendly, central location
	De UPTOWN Hotel @ SS2	Slightly nicer, near market & eateries
	Backyard Garden Villa	Quiet, bright
	Lisa de Inn	Older, cheap
	Homoto PJ	Budget, cheap
	The Hub SS2 (serviced-style)	Apartment-style convenience
	Sovotel @ Kelana Jaya 73	Under 2 km, functional
	H Boutique (Kota Damansara)	~2.6 km, boutique feel
	Royale Chulan Damansara	~3.5 km, reliable mid-range
	Empire Damansara by Cobnb	~4.6 km, affordable and tidy
	Escapade Prison Suites	~2.7 km, unique and fun
	Ashley Boutique (Sunway)	~2.8 km, practical stay
Airbnb/Vacation Rentals	SS2 Dual-Key Apt (The Hub)	Spacious, well-equipped
	Monochrome – The Hub SS2	Stylish, comfort-focused
	Atria Sofo / Atria Mall units	Convenient to shops/dining
	Urban Serenity @ Lumi Tropicana	Quiet retreat, stylish
	Yippee @ Tropics 3 Damansara	Central, furnished
	Cozy Nook Studio (SS2/Jaya One)	Compact, modern

Conclusion

This singing bowl class and workshop in Petaling Jaya is a powerful introduction to the art of sound healing, guided by Janice Wong, who brings over seven years of dedicated experience to her teaching.

This workshop and class are designed for those seeking personal growth, deeper meditation, or the ability to share the practice of sound therapy with others. This immersive one-day program provides the ideal foundation for your journey to begin and understand the correct ways and use of the Tibetan singing bowls.

With limited seats available, early booking is encouraged. Join this professional-level Singing Bowl Foundation Workshop and take your first step toward harmony, balance, and lasting transformation.